Calorie Restriction

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Calorie restriction, or caloric restriction (CR), is a dietary regimen thought to improve health and slow the aging process in some animals and fungi by limiting dietary energy intake below the average needs. CR is the only dietary intervention which has been documented to increase both the median and maximum lifespan in a variety of species, among them rodents, yeast, fishes and dogs. The life extension is varied, for mice and rats there is an 30-40% increase . Even though there has been research on CR for over 70 years the mechanism by which CR works is still not well understood. There are currently ongoing studies on primates to show if CR works on primates, and even though they are showing positive indications it is still not certain if CR has a positive effect on longevity for primates and humans. The effect of CR on IGF-1 serum levels seen in rodents has not been replicated in human trials.

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تاریخ انتشار 2009